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  <url>
    <loc>https://www.jeanettekrogstadpt.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-12-10</lastmod>
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      <image:title>Home - Optimizing function and performance</image:title>
      <image:caption>Hello</image:caption>
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    <image:image>
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      <image:title>Home - About Jeanette</image:title>
      <image:caption>Jeanette brings over 30 years of hands-on physical therapy experience to her clients. After receiving her Bachelor of Science in Physical Therapy from California State University, Fresno in 1992, she moved home to the Bay Area to begin practice in outpatient orthopedic and sports rehabilitation. In 2013, Jeanette received her OCS (Orthopedic Certified Specialist) designation and in 2015, her CFMT (Certified Functional Manual Therapist) designation. She now maintains a private practice in Los Altos, CA and Santa Cruz, CA. Jeanette enjoys teaching fellow physical therapists as an instructor for the Institute of Physical Art. As an avid learner, she continues to pursue expertise in visceral and neural manipulation and serves as a teaching assistant while working toward her certification with the Barral Institute. Jeanette enjoys cycling, swimming, yoga and spending time with her family when not at work.</image:caption>
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      <image:title>Home - Methods</image:title>
      <image:caption>Jeanette believes everyone has untapped physical potential and works to help you identify those issues that are holding you back.   She applies an integrated approach of skilled evaluation and specific manual treatments, partnered with therapeutic exercises targeted at identified muscle imbalances in order to return you to your desired levels of activity and fitness. Jeanette has pursued advanced training in Functional Manual Therapy™, visceral and neural manipulation, TMJ dysfunction and concussion management to further assist her clients with more complex symptoms. With a special interest in biomechanics, she enjoys helping both competitive and recreational cyclists achieve their performance and fitness goals.</image:caption>
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      <image:title>Home - “Jeanette is a truly remarkable PT. I am a professional cyclist and I went into see her to work on some of my nagging issues on the bike. I have seen plenty of PTs over my years in this sport. Jeanette has an amazing set of advanced skills that the average PT doesn't possess coming out of school. She is prepared to treat any acute or long-standing chronic problem in a way your average PT is not. Even if you haven't had success with physical therapy elsewhere, I would highly recommend physical therapy with Jeanette.”</image:title>
      <image:caption>– Katie Hall, professional cyclist</image:caption>
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    <image:image>
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      <image:title>Home - "Jeanette helped me for the twelve months following my total hip replacement, and through my goal to return at UCI masters world track championships.  Jeanette impressed me in her listening to my goals.  Then she got to work with her excellent abilities in helping to push my body, work out my old injuries, and prescribe new exercises to help me achieve my goals.  I loved her real feedback, so that I always heard of the progress that I had made yet knew exactly what I still needed to work on.  I was extremely happy to have achieved my comeback and win.  Thank you!"</image:title>
      <image:caption>Podium photo (photo credit: Craig Huffman): ten world championships starts (1999, 2001, ‘03, ‘05, ’08, ‘09, ‘14, ‘16, ‘17 and ‘18) and ten consecutive points race world championships! Twenty-four world championships in total. Three world records, including a new one in October 2018 (the other two have been broken)</image:caption>
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